SUP introductory package, training & equipment

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About the experience

Montreal SUP offers you, introductory courses to discover SUP quickly and safely, adventures to enjoy the sport in beautiful and unknown places, and SUP board yoga sessions to get off the routine. Paddle surfing or SUP in English is in phenomenal growth in the world. The Thousand Islands River is an ideal watercourse to learn safely. We have a multitude of calm rivers and quiet bays for newcomers.

This experience offers

  • Initiation for a person who will teach you the basics of balance, the handling of the paddle and the board, the turns and the notions of safety
  • The initiation of an approximate duration of 1h30 and this includes a theoretical part on the ground of about 20 minutes
  • All the equipment is included: board, paddle and flotation jacket
  • Walk around the Pivot Islands
  • and additional challenge if you feel comfortable
  • Shooting
  • Fine prints

    • Prerequisites: Swim
    • Reservation required, mention Outgo when booking at (438) 888-9275
    • Children 8 years and under can board their parents for free
    • Don't forget: water bottle, sunscreen and adequate sun protection (e.g. cap, lycra, t-shirt, etc), swimsuit that you already wear under your clothes ideally, towel & your short/long wetsuit (rental possible for $5)
    • Package not available in 2020