About the experience
Discover IDOLEM, hot yoga studio in Côte Saint-Luc! Hot Yoga is a series of very dynamic positions and breathing exercises performed in a room heated to body temperature of 37 degrees Celsius. It is a very physical discipline that works the muscles in depth and allows them to be defined. Hot Yoga is aimed at women as well as men, beginners and experienced, and represents a real sports training done smoothly.