About the experience
The Athletic Club is certainly a revolution in the world of training in Quebec! A new concept of a multidisciplinary centre ready to take care of your health at all levels. Come live the warm Yoga and Yoga experience with their certified professionals! They will make you discover an integral approach to well-being in all its forms. This activity helps maintain the body in an optimal state of health both physically and psychically. Each yoga position contains immediate and long-term benefits, tones and stretches the body, allows it to maintain vigor and mobility.