Anti-stress activities: everything to relax

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This year, the lifestyles of the whole planet have been disrupted. The current crisis has brought a lot of stress, fear, worries, pain... It's not always easy and we understand that.

At Outgo, we sincerely believe that it is good for people to take the time to breathe, relax and enjoy the moment. With this in mind, we propose a series of 6 anti-stress activities that will allow you to relax and relax your stress.

Treat yourself to a relaxing “PAÜS” in this anti-stress activity!

Offrez-vous une « PAÜS »!

Enjoy a unique relaxation anti-stress activity where you will be the center of attention. This chic and warm urban spa, located in the big city of Sherbrooke, offers a range of upscale treatments and services to immerse yourself in a state of divine relaxation.

Relax in their relaxing facilities: outdoor hot tub, Finnish sauna, eucalyptus steam bath, polar shower and relaxation area with fireplace. Passion, performance, personalization: enjoy your relaxation PAÜS and relax your stress in this very relaxing anti-stress experience!

Kick Boxing, Muay Thai, Crossfit... Relax differently with Nova Gym and relax your stress

Kick Boxing, Muay Thai, Crossfit… La référence Nova Gym

Releasing your stress does not include just relaxing activities: quite the contrary! Get back in shape with Nova Gym and discover the relaxation of sports activities.

Located in Quebec City, the Nova Gym is the reference for fitness and combat sports. The center is renowned for its courses in MMA Lutting, Brazilian Jiu Jitsu, Kick Boxing, Muay Thai, Crossfit... and more! Experience training with professional coaches and who knows, you may discover a new passion for fitness thanks to its stress release attributes!

Let go of your fool on Le Balcon!

Lâchez votre fou sur Le Balcon!

Unique of its kind, between the New York cabaret and the Parisian café-theatre, Le Balcon offers you an extraordinary experience that will make you relax your stress! Start by indulging in adistinguished fusion cuisine inspired by the flavors of the world and continue the adventure by enjoying the show or dancing nearArtists of international calibre. An unforgettable evening in sight!

Relax your stress differently: all in the company of chef Étienne Roussin

Réveillez le chef cuisinier en vous avec Étienne Roussin

Étienne Roussin Montreal's renowned chef offers personalized cooking classes directly at your home. Make recipes worthy of the greatest chefs in your own kitchen with this unique anti-stress activity!

Courses are accessible for all levels. The chef will teach you cooking techniques that will surprise your next guests while allowing you to better manage your stress behind the stove. He will accompany you in the creation of your dish and will share his tips and tips to help you perfect your technique in this unique anti-stress activity.

Anti-stress activity: royal relaxation at the Nordic Spa of the Hotel St-Christophe

Détente royale au Spa Nordique de l’hôtel St-Christophe

The brand new Nordic Spa concept takes place on the shores of Lake Boivin. There are Finnish saunas, hot baths, cold water pools, relaxation areas and an indoor swimming pool. Enjoy the facilities while admiring the majestic views of this unique place in the heart of Granby. You can enjoy the thermal benefits while having an incredible view of the lake and the surrounding greenery. What better way to relax your stress and relax the space of a moment.

Lake view, Nordic and hot baths, cold water pool with waterfall, outdoor saunas, heated floors, swimming pool, sauna and indoor relaxation areas await you in this anti-stress activity!

The pleasure of the culinary arts with the anti-stress activity of Words and Wines

Le plaisir des arts culinaires avec Des Mots et Des Vins

Des Mots et Des Vins was founded by Pierrick Lhotellier, French of origin, to share his passion for wine and culinary arts. The agency specializes in organisingwine tasting events. Its philosophy: to offer you authentic wines, respecting the terroir and certain winemaking methods, all in a friendly and playful atmosphere that will allow you to unload and relax your stress.

An anti-stress activity to live with family, couple or friends that will allow you to relax your stress for good! Relax over a glass of wine in this home stress-free activity.

Releasing stress can be accomplished in many ways. Everyone has their own favorite anti-stress activity. Hoping to have made you discover some more so that you can relax and relax your stress!

And you, what are your favorite anti-stress activities to relax and relax your stress?






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